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As adults, we know the benefits of yoga. With moves that build up your strength, it’s the perfect supplemental activity to throw into your regular workouts. Plus, it lets you get recentered and relieve all that built-up stress. One of the best things about kids yoga in Houston, however, is the fact that its benefits aren’t dependent on age. In fact, more and more parents are starting to see the perks of signing their children up for a yoga class.

If you’ve been considering it for your own child, we have you covered! As Houston family photographers, we get the chance to chat with parents and hear about all the best recs in town. Here are some spots for kids yoga in Houston we now always recommend! 

Get Moving And Have Some Fun At These Studios Offering Kids Yoga In Houston

Zen Kidz TX

8330 Long Point Rd, Unit E, Houston, Texas 77055

Zen Kidz TX is a kids yoga studio that was founded specifically for all the younger yogis in the Houston area. This center offers exciting classes for kids ages 1 and up. While they have a home studio in Spring Branch, they schedule classes in private homes and at schools, making it the perfect idea for the next time you have to figure out a group activity. Throughout your child’s time, they will learn mindfulness as they go through gentle poses. They will also get to do fun activities, including musical mats, following the leader, imaginary yoga journeys, yoga statues, and yoga BINGO. 

BIG Power Yoga

3115 Allen Pkwy, Houston, Texas 77019

Located in the Montrose area, BIG Power Yoga offers classes for the entire family. The yoga classes were created to help Houston kids build up their self-confidence as well as their sense of compassion and creativity. Your child will have the ability to explore movements and forge friendships in a supportive environment. The teachers keep the classes fun with engaging games and activities. There are even some arts and crafts mixed in! You will be able to find classes that are ideal for kids ages 2-12. You can purchase single drop-in classes, class bundles, or memberships. 

Young Yogis Houston

25126 Grogans, Park Drive, The Woodlands, Texas 77380

Young Yogis Houston is a kids yoga studio that offers special classes made just for kids. These classes were built to empower your child and equip them to deal with the world around them. You can find standard 60-minute classes, black light glow yoga, and parent-child connection classes. In addition, you can sign up for one of their bullyproof workshops. During this class, the teacher will spend an hour talking about what bullying means and how you can deal with it. After that, your child will get to do breathing exercises, yoga poses, meditation, and empowerment discussions. 

Your Family Will Love Stretching With Kids Yoga In Houston

Are you looking for the perfect way to help your child calm down for a hot sec and connect with other kids? Then try one of these classes of kids yoga in Houston! So your child can find some center. And if you need more ways to make memories, well, that’s what we’re here for! At Lentille Photography, we love working with families to plan sessions that bring out genuine smiles. We’d love to sit down and have a conversation so you can decide if we’re the team for you. Contact us today to find out more!

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